$506 Cheap flights from Cape Town Intl. to John F. Kennedy Intl. (CPT to JFK)

Take note of your connecting gate, because there are no direct flights on the Cape Town Intl. Airport to JFK Airport route. American Airlines, British Airways and Finnair are some airlines that will take you to New York with just one stopover.

The flight time between Cape Town Intl. Airport and JFK is typically about 20 hours and 58 minutes — long enough to affect anyone’s body clock. Take note of the differences in time zones and plan when you’ll sleep on the flight to avoid that dreaded jet lag.

The flight distance from CPT to John F. Kennedy Intl. Airport (JFK) is 7,800 mi. Fluffy eye mask? Check. Toothbrush for a mid-flight freshen up? Double check. Pack all your carry-on basics for this journey.

You’ll have to make at least one stopover if you’re flying from Cape Town Intl. Airport (CPT) to John F. Kennedy Intl. Airport (JFK), as no airlines offer direct flights between these destinations. Use layover time to your advantage by stretching your legs, freshening up and exploring what the stores have on offer.

This just in! Airfares offered on Thursdays tend to be the cheapest, according to flight demand on Travelocity in 2021. Tuesday and Wednesday prices are also good, but you may want to prepare your budget if booking during the weekend, as data shows that is when prices are generally at their highest.

Frequent travelers may already know this, but earlier in the week can be the cheapest time to fly. In 2021, flights departing on a Monday were generally the cheapest of the week, whereas you may pay a premium for weekend flights when demand is usually high. On average, tickets were most expensive for Saturday departures, so if you need to fly out on a weekend, you might look for deals ahead of time.

Trying to figure out how early you should book your flight? It’s possible to start comparing international airfares on Travelocity up to 12 months in advance. However, it does depend on the carrier as not all airlines release their prices that far out. According to our 2021 flight demand trends, last minute planners can still bag a bargain with some of the cheapest fares appearing 0-2 weeks prior to their travel dates.*According to flight demand on Travelocity.com from January to December 2021. Savings are subject to change based on departure location, date and destination.