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Instytut Zdrowia Sofra Fit & SPA Mielno

Property class: 3
3-star spa hotel with free breakfast

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Photo gallery for Instytut Zdrowia Sofra Fit & SPA Mielno

An indoor swimming pool with lounge chairs, large windows, and a modern ceiling design.
A modern building with multiple balconies overlooking a body of water during sunset.
A coastal town with a beach, a large building, and a forested area.
A modern restaurant with wooden ceiling, multiple tables and chairs, and decorative plants.
A terrace with four lounge chairs, a small table, and a yellow vase.

Reviews

8.8 out of 10
Excellent

Popular amenities

  • Pool
  • Breakfast included
  • Spa
  • Free WiFi
  • Gym
  • Parking available

Explore the area

View in a map
Józefa Chelmonskiego 2, Mielno, 76-032
  • Place, Mielno Beach
    ‪4 min walk‬
  • Place, Uniescie Beach
    ‪7 min walk‬
  • Place, Family Park Mielno
    ‪3 min drive‬

Room options

View all photos for Superior Apartment, Balcony, Partial Sea View

A modern hotel room with a sofa, a small wooden table with a vase, a flat-screen TV, a bed, and a desk with a chair.

Superior Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • 1 bedroom
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Deluxe Double Room, Balcony

A hotel room with two beds, a desk, a chair, a TV, and a window with curtains.

Deluxe Double Room, Balcony

  • 258 sq ft
  • 1 bedroom
  • Sleeps 2
  • 1 King Bed

View all photos for Superior Double Room, Balcony

A hotel room with a bed, a desk, a chair, a TV, and a window with curtains.

Superior Double Room, Balcony

  • 258 sq ft
  • 1 bedroom
  • Sleeps 2
  • 1 King Bed

View all photos for Deluxe Apartment, Balcony, Partial Sea View

A modern hotel room with a sofa, a small table with a vase, a desk with a lamp, and a TV on the wall.

Deluxe Apartment, Balcony, Partial Sea View

  • Partial sea view
  • 517 sq ft
  • 1 bedroom
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Superior Single Room, Balcony

A hotel room with a large bed, a flat-screen TV mounted on the wall, and a window with sheer curtains.

Superior Single Room, Balcony

  • 1 bedroom
  • Sleeps 1
  • 1 Queen Bed

View all photos for Deluxe Single Room, Balcony

A hotel room with a bed, a nightstand, a chair, a table, and a vase with flowers.

Deluxe Single Room, Balcony

  • 1 bedroom
  • Sleeps 1
  • 1 Queen Bed

View all photos for Comfort Room with Extra Sofa

A hotel room with a bed, a chair, a nightstand, and a wall-mounted speaker.

Comfort Room with Extra Sofa

  • 301 sq ft
  • 1 bedroom
  • Sleeps 3
  • 1 Queen Bed and 1 Twin Sofa Bed

View all photos for Superior Room with Extra Sofa

A hotel room with a bed, a chair, a nightstand, and a wall-mounted speaker.

Superior Room with Extra Sofa

  • 301 sq ft
  • 1 bedroom
  • Sleeps 3
  • 1 Queen Bed and 1 Twin Sofa Bed

About the neighborhood

Mielno

Close to the beach.Within a 5-minute walk of this Mielno hotel, you'll find Mielno Beach and Uniescie Beach. Also, Jamno is within half a mile (1 km) and Family Park Mielno is within 2 miles (3 km).

What's nearby

  • Jamno - 3 min walk - 0.2 miles
  • Mielno Beach - 4 min walk - 0.3 miles
  • Uniescie Beach - 7 min walk - 0.4 miles
  • Family Park Mielno - 3 min drive - 1.3 miles
  • Kołobrzeg Beach - 39 min drive - 32.1 miles

Getting around

  • Koszalin Station - 27 min drive
  • Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive

Restaurants

  • ‪Mors - ‬4 min drive
  • ‪Marina Uniescie - ‬4 min walk
  • ‪Pod Wydmą - ‬6 min walk
  • ‪Cafe Stały Ląd - ‬5 min drive
  • ‪Meduza Hotel Restauracja - ‬5 min drive

About this property

Instytut Zdrowia Sofra Fit & SPA Mielno

3-star spa hotel with free breakfast
Instytut Zdrowia Sofra Fit & SPA Mielno offers its guests a full-service spa, an indoor pool, and a fitness center. WiFi is free in public spaces. Free breakfast is available daily. A rooftop terrace, spa services, and an elevator are also featured at Instytut Zdrowia Sofra Fit & SPA Mielno. For a fee, parking is available.

This 3-star Mielno hotel is smoke free.

  • 119 guestrooms or units
  • Buffet breakfast (free)
  • Terrace on the roof
  • Front desk (limited hours)
  • Pool or billiards table
  • Elevator
  • No smoking on site
Instytut Zdrowia Sofra Fit & SPA Mielno offers 119 accommodations with safes and bathrobes. Guests can surf the web using the complimentary wireless Internet access (speed: 50+ Mbps). Bathrooms include showers, bidets, and hair dryers. Housekeeping is offered on weekdays only and irons/ironing boards can be requested. Housekeeping is provided on a limited basis.
Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include deep-tissue massages, sports massages, facials, and body wraps. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy. The spa is equipped with a sauna, a hot tub, and a steam room.

The spa is open daily. Children under 16 years old are not allowed in the spa without adult supervision. Guests under 3 years old are not allowed in the spa.

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  • Pool
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  • Breakfast included
  • Spa
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The price is $100
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Total with taxes and fees
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Property amenities

Family friendly

  • Indoor pool

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 50+ Mbps
  • Available in some public areas: Free WiFi

Parking and transportation

  • Covered self parking on site (PLN 20 per day)
  • Wheelchair-accessible parking available

Food and drink

  • Free buffet breakfast available daily 8:00 AM to 10:00 AM

Things to do

  • Billiards/pool table
  • Full-service spa
  • Gym
  • Indoor pool

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • 6 on-site accessible parking spaces
  • Elevator
  • Handrails in stairways
  • Pool hoist on site
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible parking
  • Wheelchair-accessible path of travel
  • Wheelchair-accessible path to elevator
  • Wheelchair-accessible pool
  • Wheelchair-accessible registration desk (40 inches high)
  • Wheelchair-accessible restaurant

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Bathrobes
  • Bidet
  • Hair dryer
  • Private bathroom
  • Shampoo
  • Shower
  • Soap
  • Toilet paper
  • Towels provided

More

  • Iron/ironing board on request
  • Phone
  • Safe

Policies

Check-in

Check-in start time: 1:00 PM; Check-in end time: 10:00 PM
Minimum check-in age: 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools

Access methods

Front desk (limited hours)

Pets

  • No pets allowed

Children and extra beds

  • Children are welcome.
  • Rollaway/extra beds are not available.

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • A tax is imposed by the city: PLN 3.40 per person, per night

We've listed all charges provided to us by the property.

Optional extras

The fees and deposits listed below will be charged at the time of service, check-in, or check-out.

  • Covered self parking fee: PLN 20 per day

This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts debit cards; cash is not accepted
Safety features at this property include a fire extinguisher
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card, or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business, or profession. This property accepts debit cards. Cash is not accepted. For guests' safety, the property includes a fire extinguisher in each accommodation.

We should mention

  • Pool access available from 2:00 PM to 9:30 PM.

Property is also known as

Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno

Frequently asked questions

How close is Instytut Zdrowia Sofra Fit & SPA Mielno to the airport?

Instytut Zdrowia Sofra Fit & SPA Mielno is 83.1 mi (99-min drive) away from the Szczecin (SZZ-Solidarity Szczecin-Goleniów) airport, the closest popular airport to the property.

How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Mielno?

As of Oct 3, 2026, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Mielno on Oct 18, 2026 start from $108, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Does Instytut Zdrowia Sofra Fit & SPA Mielno have an airport shuttle?

Airport shuttle services are not available at Instytut Zdrowia Sofra Fit & SPA Mielno.

How close is Instytut Zdrowia Sofra Fit & SPA Mielno to the beach?

This hotel is a short 4-minute walk from Mielno Beach and 4-minute walk from Uniescie Beach. Don't forget your sunscreen!

Does Instytut Zdrowia Sofra Fit & SPA Mielno offer free breakfast?

Instytut Zdrowia Sofra Fit & SPA Mielno offers free buffet breakfast every day from 8:00 AM to 10:00 AM.

Is there a casino at Instytut Zdrowia Sofra Fit & SPA Mielno?

No, there is no casino at this hotel.

What time is check-in at Instytut Zdrowia Sofra Fit & SPA Mielno?

Check-in start time: 1:00 PM; Check-in end time: 10:00 PM.

Is there free parking at Instytut Zdrowia Sofra Fit & SPA Mielno?

Free parking is not available at this hotel. Self parking is available for PLN 20 per day.

Does Instytut Zdrowia Sofra Fit & SPA Mielno have a pool?

Instytut Zdrowia Sofra Fit & SPA Mielno features an indoor pool. Guests can enjoy pool access from 2:00 PM to 9:30 PM.

Does Instytut Zdrowia Sofra Fit & SPA Mielno have a spa?

This hotel has a spa, which features sports massages, mani/pedis, and hydrotherapy.

How close is Instytut Zdrowia Sofra Fit & SPA Mielno to downtown Mielno?

Instytut Zdrowia Sofra Fit & SPA Mielno is 0.8 mi away from Uniescie.

Instytut Zdrowia Sofra Fit & SPA Mielno Reviews

Reviews

8.8

Excellent

Rating 10 - Excellent. 3 out of 6 reviews
Rating 8 - Good. 2 out of 6 reviews
Rating 6 - Okay. 1 out of 6 reviews
Rating 4 - Poor. 0 out of 6 reviews
Rating 2 - Terrible. 0 out of 6 reviews

9.0/10

Cleanliness

8.4/10

Staff & service

9.0/10

Amenities

8.4/10

Property conditions & facilities

Reviews

Verified review

10/10 Excellent

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Everything was perfect, clean room, amazing breakfast and very helpful staff
Stayed 3 nights in Jan 2026
Verified review

8/10 Good

Liked: Cleanliness, staff & service, amenities
Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Stayed 3 nights in Nov 2025
Verified review

10/10 Excellent

Liked: Cleanliness, staff & service
Zz
Stayed 3 nights in Mar 2026
Verified review

6/10 Okay

Liked: Amenities, property conditions & facilities
Disliked: Staff & service
Ansich ein schönes Hotel direkt am Strand. Schöne Dachterrasse aber leider nicht zu Ende gedacht. Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann. Punkt 1: Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt. Frühstücksraum zu klein , laut , auch bisschen schmutzig. Punkt 2 : Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann. Punkt 3: Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt. Punkt 4: Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt. Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde. Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste. Punkt 5: Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste. Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle. Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so. Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben. Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.
Stayed 6 nights in Aug 2025
Verified review

10/10 Excellent

Liked: Cleanliness, staff & service, property conditions & facilities
Sauna war sehr gut
Stayed 8 nights in Jul 2025
Verified review

8/10 Good

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Apr 2026

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