Abdominal and back muscles training with Pilates at bbb h.b.

Abdominal and back muscles training with Pilates at bbb h.b.

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Overview

Stay fit during your stay and exercise!
Work out with the locals!
Sport is a great alternative to the tours and the museums
Go to the best gyms and most beautiful outdoor facilities!
Take these days off to try something new & different!

Activity location

BBB Health Boutique Amsterdam Amstel
- 163 Amstel
- 1018 ET, Amsterdam, Noord-Holland, Netherlands

Meeting/Redemption Point

BBB Health Boutique Amsterdam Amstel
- 163 Amstel
- 1018 ET, Amsterdam, Noord-Holland, Netherlands

Check availability

Sorry this activity isn't available on Sat, Nov 15

Please choose a different date

What's included, what's not

A Pilates lesson under the guidance of an experienced Yoga teacher

Know before you book

Pilates is accessible to everyone

What you can expect

Pilates is an excellent exercise for a balanced and flexible body, you train your core (abdominal and back muscles) for each exercise. Pilates focuses on coordination, stability, posture, breathing and balance between body and mind. Through Pilates you learn off wrong attitudes and bring your body back to a natural balance.

Location

Activity location

BBB Health Boutique Amsterdam Amstel
- 163 Amstel
- 1018 ET, Amsterdam, Noord-Holland, Netherlands

Meeting/Redemption Point

BBB Health Boutique Amsterdam Amstel
- 163 Amstel
- 1018 ET, Amsterdam, Noord-Holland, Netherlands