Health and Wellness Sedona

There's something about the landscapes around Sedona that will soothe even the most frazzled nerves. Maybe it's the way the twilight falls on the red ridges. Maybe it's the quietness of the desert expanse. Whatever it is, it makes Sedona a peaceful place to come for rejuvenation and relaxation. Ahhh.

It makes a lot of sense that so many wellness center, retreat and spa owners have set up shop here. Whether you're here simply to unwind with a luxurious treatment or explore the more spiritual side of Sedona, you'll find plenty of places to meet your needs.

Wander around the town center or drive out into the wilderness for long enough and you'll encounter spas, massage centers, yoga classes, vortex sites (yes, those are a thing) and more. Many therapy centers here proudly draw their inspiration from Native American beliefs and traditions.

Wellness facilities are among the major draws of Sedona, so we feel it's almost obligatory to give a few of them a spin. An indulgence? No, it's an essential. We've highlighted three experiences that tap into the town's revitalizing qualities. Try these out and you'll soon be feeling fresher than a farmers' market, we promise.

Image: Sedona Chamber of Commerce & Tourism Bureau

Healing Massages

  • Feel that tension ebb away at one of Sedona's numerous spa and massage destinations.
  • Take things up a level at one of the local spiritual retreats, which combine body massages with alternative therapies.
  • Look for an outdoor massage to bask beneath the warm Arizona sun and to enjoy the greens and reds of the colorful local scenery.

Image: Sedona Chamber of Commerce & Tourism Bureau

Open-Air Yoga

  • Stretch, breathe and meditate in some of Arizona's most spectacular scenery on a yoga trip with a difference.
  • Join an experience that combines hiking and yoga around landmarks such as Cathedral Rock and Boynton Canyon.
  • Some yoga groups seek out vortexes - places where spiritual energy is said to be particularly strong.

Image: Mii Amo Spa

Great Day Spas

  • You don't have to be checked into a hotel to make the most of spa facilities - day spas such as A Spa for You and New Day Spa promise facials, skincare and massages for drop-in visitors.
  • Take part of Sedona with you. At spots such as L'Apothecary Spa you can make soaps and body scrubs with local herbs and botanicals.
  • Experience local history and traditions at spa therapies inspired by Native American beliefs and rituals.

Created in partnership with Visit Sedona

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